Get The Most Out of Your Tongue Exercises
TongueGym. Probably the most convenient and efficient tool for tongue exercises
Tongue exercises are well known common practice contributing and encouraging tongue flexibility and strength.
If you can do it more conveniently and pleasantly, do it.
A large part of the population, at all ages, from infancy to adulthood, in different situations, is required to perform tongue exercises.
The one size TongueGym is suitable for users of all ages.
The key to success is the efficiency of the tongue exercises, doing them accurately, and accomplishing the complete required regimen.
Some are required to do tongue exercises and are terrified by the idea.
Many will give up right from the beginning or abandon tongue exercises because it is not convenient, not easy, or not hygienic.
The efficiency of tongue exercises is the key to success.
Health professionals may recommend performing home tongue-strengthening and flexibility self-exercises using a tongue self-exercise tool.
The exercises may be recommended as additional supportive practice for people suffering from speech difficulties, swallowing, snoring, sleep apnea, tongue tie, restricted tongue and more, however, the tongue exercises should not be considered a substitute for medical treatment if needed, but rather a tongue strength encouraging practice.
To achieve the best results from tongue exercises, you should feel comfortable, make them intuitive, accurate, hygienic, and you should persist in performing the exercises throughout the exercise regimen.
To answer all these, we developed the TongueGym, the world’s first at-home tongue exercise product that tens of thousands of users worldwide have already discovered and benefited from.
And you can do it on the go!
If you ever abandon them, or you might need tongue exercises, you can start with the TongueGym.
It’s never too late to make tongue strengthening exercises and conditioning a regular part of your daily routine during the practice period. You can do so with a product that is not only simple and affordable, but also easy, comfortable and convenient to use.
TongueGym goes wherever you go so you can do your tongue exercises anywhere you feel comfortable, in the office, watching TV, when you’re stuck in your daily traffic jam – you name it!
TongueGym is a 2 in 1 solution.
The TongueGym’s unique double-tipped head allows it to be used for a variety of exercises. The tips are designed to fit the under-tongue anatomy, for use with flexibility exercises, while if placed on top of the tongue, they can be used for strengthening exercises.
Both strengthening and conditioning tongue exercises are essential for getting the best results.
TongueGym is a convenient, fun, and intuitive way of doing common tongue exercises. The TongueGym’s ergonomic design makes tongue exercises easier, more efficient, and more comfortable to accomplish your entire exercise regimen with. You’ll also feel more hygienic doing your tongue exercises with the TongueGym.
Come discover how the ease and comfort of exercising with the TongueGym can help you to maximize your health and wellbeing
Does your partner also suffer from your snoring?
Now you can make a change with easy Daytime Tongue Exercises.
Daytime tongue conditioning exercises and muscle strengthening have been shown to be efficient in significantly reducing snoring.
Tongue dysfunction manifests itself in many different ways in our adult lives. The most common of these, is snoring. People tend to attribute this to breathing problems arising from the nose and often use various means to reduce its symptoms. Most solutions available today focus on supporting air intake, resulting in decreased snoring while in use and breathing relief while sleeping. However, it is now well known that daytime tongue mobility exercises and muscle strengthening can be extremely efficient in reducing snoring.
Much more than you not sleeping well and disturbing your partner’s sleep during the night, loud or long-term snoring increases the risk of heart attack, stroke, and other health problems.
Unlike other solutions that force you into bed with another inanimate “partner” who just provides you the same night’s sleep relief, tongue exercises deal with the problem;
Tongue dysfunction and weak tongue.
TongueGym on-the-go makes it easier and much more efficient and convenient.
Contrary to the conventional finger techniques of performing tongue exercises, TongueGym is a comfortable, more effective, and hygienic solution.
TongueGym is meant to provide assistance, easement and enjoyment to those performing tongue exercises.
TongueGym is a 2 in 1 solution.
The TongueGym’s unique double-tipped head allows it to be used for a variety of exercises. The tips are designed to fit the under-tongue anatomy, for use with flexibility exercises, while if placed on top of the tongue, they can be used for strengthening exercises.
Bothe strengthening and conditioning tongue exercises are essential for getting the best results.
The signs
Needless to describe the signs that will make you suspect that you snore 🙂. Because you’re probably used to getting elbowed by your partner in bed, you may toss and turn at night, have a dry mouth, and be tired during the day, with headaches and difficulty focusing.
If you are suffering from these singes, you better visit your provider to diagnose the cause of the problem. Once tongue dysfunction and weakness are diagnosed, you might need the TongueGym to make your tongue exercises more fun, effective and at any time that is convenient for you.
Tongue exercises deal with the problem. TongueGym on-the-go makes it convenient.
Adults
TongueGym on the go
Now you can enjoy your tongue exercises on the go.
Just a few minutes, three to five times a day can make a big difference to future wellbeing and health.
So convenient you’ll take it everywhere you go.
Click the Get Manual button to download further exercise information and recommendations.
Slip on finger
Insert the tip of your index finger through the round opening of the TongueGym until it reaches the inner mark. The slit on the nail side is designed to fit your finger snuggly.
Place beneath tongue
Slowly and carefully insert the TongueGym into the lower part of the mouth. Place the device as far back as is comfortably possible.
Lift and push the tongue
Use the round tips of the TongueGym to lift the tongue as instructed for performing tongue exercise regimens. Gradually work up to 20 lifts or your required number of lifts per session. Repeat 3 to 5 times a day according to your exercise regimen. For tongue strengthening. Using the muscles of your tongue, push up against the TongueGym’s while gently pushing down with the TongueGym’s to provide resistance. Repeat according to your exercise regimen.
